HOW TO GET THAT GLOW, MY QUICK TOP 5 TIPS FOR SUPER NOURISHED, GLOWING SKIN
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© terri pashley photography
HOW TO GET THAT GLOW, MY QUICK TOP 5 TIPS FOR SUPER NOURISHED, GLOWING SKIN
HOW TO GET THAT GLOW !
It's never too early to start getting your skin into peek condition to get that gorgeous glow. The sooner you get into a regular skincare routine the better - make-up can only do so much.
Skincare
The key to great skin and for the best results is to have a regular, consistent routine.
Cleanse, tone and moisturise daily not forgetting to double cleanse. Use a facial scrub once a week & treat yourself to regular facials, either at home or in the salon. Don’t try any new products up to three weeks before an important event. This includes skin & haircare products, make-up or even a new washing powder all of these have been known to cause flare up’s. Any sort of reaction may take a couple of weeks to calm down. If you suffer with hormonal spots a salicylic acid product may be useful when used as part of your regular skincare regime. Using a daily sunscreen will help protect your skin against premature ageing. It will also protect it from the drying effects of the sun, wind, rain and any sudden temperature changes. These can all increase the sensitivity of your skin.
Health
Get enough beauty sleep to allow your body to recharge. Regular exercise can also really help to decompress. Drink water and stay hydrated to flush out toxins. Try using a meditation app and meditate daily to help you relax. Yoga can be beneficial to help to calm the mind and body.
Thanks for reading, I hope you have found this article useful. If you would like some cruelty free product recommendations or further information about how I can help please get in touch here